- With Love, Dominique Perkowski
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- 4 Things I Always Do Before The New Year 🎉🌟 (As A Meditation & Mindset Coach)
4 Things I Always Do Before The New Year 🎉🌟 (As A Meditation & Mindset Coach)
Simple practices to reflect, reset, and set the tone for an incredible year ahead.
🌟 💠New Year Mindful Reflections 03:
As The Master Your Mindset Program Sale Countdown Continues, Here’s a Reflection to Guide You Powerfully into The New Year.
2025 Starts & Our Sale Ends Tonight!
Hiya !
The end of the year always feels like the perfect time to slow down, reflect, and set the tone for what’s next.
Over the years, I’ve developed a few go-to practices that help me step into the new year feeling aligned, grateful, and ready for what’s ahead—and I wanted to share them with you.
So here are 4 things I always do before the new year as a meditation and mindset coach:
1. Let Go of Expectations and Future Worries
First things first: I let go of all the “should’s,” unmet expectations, and future worries that like to sneak in this time of year. Instead, I focus on appreciating the year for everything it was.
Even if things didn’t go exactly how I planned, I look for the good—no matter how small—and let that gratitude be my guide. It’s such a freeing way to close the chapter on the year.
2. Reflect on Lessons and Say “Thank You”
Next, I sit with the lessons this year handed me (yes, even the tough ones!) and ask: What did I learn from this? How could this challenge or difficulty actually be supporting my journey in becoming more authentically the person I want to be? How can I carry that wisdom into the new year?
This practice isn’t about glossing over challenges. It’s about honoring them, being grateful for what they’ve taught me, and using them as fuel for what I want to create next.
3. Get Crystal Clear on Who I Want to Be
Instead of just setting goals, I think about the person I want to become in 2025.
What did I learn last year about myself? What do I want to build off of? What am I ready to full-chest release? What do I want my days to feel like? How do I want to show up in my life, my relationships, and my work? Getting clear on my future self gives meaning to my goals and makes them feel so much more exciting to work toward.
4. Reframe My Goals from Scarcity to Abundance
And finally, I check in with the energy behind my goals.
Am I setting them from a place of “I need to fix this” or “I’m not enough until…”? If so, I take a step back and reframe. Instead, I ask:
“What do I want to experience more of?”
“What feels exciting and aligned for me?”
“What would be SO freaking cool for me to do or experience this year?”
This simple shift changes everything. It turns pressure into possibility and gives me the motivation to move forward with ease.
These practices help me feel clear and grounded heading into the new year, and I hope they inspire you to approach 2025 with intention and excitement too.
And if you’re ready to take this even deeper, I’d love for you to join The Master Your Mindset Program.
It’s a 12-month journey designed to help you:
Break free from limiting beliefs and patterns.
Align your mindset with your biggest goals.
Step into the most abundant, confident version of yourself.
The holiday sale ends at midnight tonight, so this is your last chance to lock in $250/month pricing.
Here’s to a new year that feels as amazing as you are—I can’t wait to see what’s ahead for you.
With so much love,
Dominique