💌 WITH LOVE, DOMINIQUE

Bringing meditation, mindset, and spirituality down-to-earth to empower your authenticity & greatest potential.

 📚️ VOL 22/ 🕖️ READ TIME: 1 m 47 s

IN TODAY’S ISSUE:

• 💭 WE’RE DIVING INTO / IT’S NOT FALLING APART — IT’S FALLING INTO PLACE

• ✏️ QUESTION FOR REFLECTION + GUIDING TIP/ TIPS FOR IT’S NOT FALLING APART — IT’S FALLING INTO PLACE

•  📞🧘 WAYS TO WORK TOGETHER / CURRENT OPENINGS & OFFERINGS

DIVING INTO: IT’S NOT FALLING APART — IT’S FALLING INTO PLACE

Hi love,

I wanted to bring up the moments that we’ll all face in our expansion journey. 

It’s the moments where it feels like it’s all reaching a tipping point. 

You may have felt like you were making so much progress, and then suddenly it all feels like too much. 

The moments that can leave us questioning everything - ourselves, our progress, the vision we have for ourselves, and whether we’ve even transformed at all. 

We often call them breakdowns - but they’re usually something else entirely. 

So if you’re there now or if you’ve been there before - I want you to ask yourself: “What if the chaos, the release, the unraveling is actually clearing space for something more aligned to take root?”

Because remember, before you started your inner work journey - you were taught to label discomfort as failure. 

But now you’re retraining your mind. On a journey to become more aware of your own patterns and energy —

And so I’m here to remind you: Breakdowns are often breakthroughs in disguise.

Here's what’s really happening:

When things start “falling apart,” your nervous system may panic — but often, what’s really happening beneath the surface is this:

Space is being created.

Old beliefs are being challenged.

False identities are dissolving.

And what’s true is trying to rise.

It’s not comfortable. Because even when something isn’t working anymore, your mind may still be attached to it — simply because it’s familiar.

Maybe it’s that job you’ve outgrown.

Or that relationship that’s no longer reciprocal. 

Or that version of you who people-pleased just to feel safe.

And that awareness coming to the surface can feel disorienting at first. 

But TRUST ME when I say, on the other side is the space you’ve been asking for — to become more of who you actually are.

✏️ QUESTION FOR REFLECTION + GUIDING TIP: IT’S NOT FALLING APART — IT’S FALLING INTO PLACE

Question for Reflection:

What in my life feels like it’s “falling apart” — and what deeper truth or desire might be trying to rise in its place?

Guiding Tip:

The most important part: You gotta regulate your nervous system. As you expand to new heights - the tendencies that were once necessary for you to feel safe will start to feel stifling. 

Let yourself feel and release, you’re not doing anything “wrong” by acknowledging the patterns of your past. 

Focus on creating inner security by staying present with yourself. Listen to your body, let your values and vision lead you. Let the old fall away, so the new (insights, realizations, experiences, and aligned opportunities) can root. 

The mind will create a lot of drama to pull you back into the old, but nothing that’s truly meant for you will be lost. And nothing that’s real can be taken by a breakdown — it can only be revealed.

You’ve got this. And on the other side is deeper clarity, wholeness, and alignment than you’ve ever known.

🧘 📞 WAYS TO WORK TOGETHER: OPENINGS & OFFERINGS

If these newsletters and practices hit for you — coaching is where we take this from insight to embodied real-life change. Here’s how to work with me — from high-touch coaching to intimate group cohorts designed to help you move toward you vision with clarity, ease and purpose. 

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