THE MUSING 05:

Why You Feel Overwhelmed Even When Nothing’s “Wrong”

If you’ve ever looked around at your life and thought, “Everything's fine, so why do I feel so overwhelmed?” 

I hear this from my visionary, high-achieving women constantly.

They’re managing businesses, teams, relationships, households — often all at the same time — and still feel like they’re behind or not doing enough. 

It’s not about capability. They know how to handle things - they’ve always been the ones who can.

What’s exhausting is the weight they’re carrying that no one sees.

The mental load of anticipating needs, holding space for others’ emotions, making decisions before anyone asks — and doing it all with ease, because that’s what they’ve always done.

Layer on the pressure to be accommodating, agreeable, thoughtful, nice, kind, empathetic, understanding, and “good” — and of course, they’re tired, even when nothing is technically wrong.

Overwhelm isn’t always about what’s on your calendar. It’s about what you’re holding silently, without support.

Inside The Muses, we explore this with a lot of honesty.

We get crystal clear on the type of woman we truly want to be.

We unpack the patterns that lie dormant in our subconscious minds.

We release the habits that have been quietly placing unnecessary weight on our shoulders.

And when women begin to soften those patterns — even gently — something meaningful begins to shift.

It’s not about becoming more efficient or productive.

It’s about setting your own rules for who you want to be, letting go of the invisible weight you’ve been carrying, and coming home to a version of yourself that feels grounded, true, and fully alive in the life you’ve created.

You don’t need to carry it all just because you know how.

Ask yourself:

What might change if you let rest, ease, and support be something you’re allowed to receive — without having to earn it?