💌 WITH LOVE, DOMINIQUE

Bringing meditation, mindset, and spirituality down-to-earth to empower your authenticity & greatest potential.

 📚️ VOL 25/ 🕖️ READ TIME: 2 m 22 s

IN TODAY’S ISSUE:

• 💭 WE’RE DIVING INTO / THE REAL REASON YOU MIGHT BE FEELING “MEH”.

• ✏️ QUESTION FOR REFLECTION + GUIDING TIP/ TIPS FOR THE REAL REASON YOU MIGHT BE FEELING “MEH”.

•  📞🧘 WAYS TO WORK TOGETHER / CURRENT OPENINGS & OFFERINGS

DIVING INTO: YOU DON’T HAVE TO “FIT THE VIBE” TO LIVE YOUR DHARMA

Hi love,

Let’s talk about 

That sense of ugh, this is fine.
It’s fine, it’s not a big deal, I’m being dramatic, I can just deal with it.
Familiar enough. Safe enough. Not that bad.
Something in you knows it’s not aligned — but you stay anyway.

That, my love, is often the symptom of something deeper.

It’s the subtle sign that we might be settling. 

Most of us don’t settle because we’re lazy.
We settle because we’re (subconsciously) afraid of what might happen if we don’t.

When you finally address the “meh” feeling, you might uncover that deeper fear you’ve been avoiding…

• “What if I speak up and they leave?”

• “What if I raise my prices and no one buys?”

• “What if I go all in and it still doesn’t work?”

• “What if I let go and nothing better shows up?”

So instead of risking those fears, we unconsciously choose patterns we know aren’t serving us — but feel familiar.

We stick with relationships that feel lukewarm.
We play small in our career because it’s “stable.”
We ignore our intuition to avoid rocking the boat.
We delay our next move because we don’t feel “ready enough.”

And yeah — it might leave us feeling a little meh every day.
But we tell ourselves it’s fine.
Because fear has convinced us that “fine” is safer than free.

But what if the fear… isn’t even real?

What if that mental loop that’s been holding you back is just a protective reflex — not the truth?

The beautiful thing is:

Patterns can be rewritten and fears can be outgrown — but only through aligned action.

When you lovingly call them out and start choosing differently, even in small ways, you begin to build evidence that the fear was never really true.

You set a boundary, and the world doesn’t fall apart.
You speak your truth, and a deeper connection forms.
You say yes to your vision and realize your joy didn’t need permission.

Over time, something clicks:

The mental noise softens.
Your decisions feel cleaner.
And you start spending less energy managing your fear — and more energy living your life.

So if you’ve been stuck in the “it’s fine” phase — take a breath. It doesn’t mean you’ve failed.
It just means your nervous system has been trying to protect you.

But you’re safe to want more. You’re allowed to act on it. And your life is ready to meet you in that desire.

✏️ QUESTION FOR REFLECTION + GUIDING TIP: YOU DON’T HAVE TO “FIT THE VIBE” TO LIVE YOUR DHARMA

Question for Reflection:

Where in my life am I calling something “fine” — when my soul knows it’s not?

Guiding Tip:
Start noticing the moment fear shows up in the middle of your action. Not to stop yourself — but to gently ask:

“What story am I carrying here? And is it still true?”

You’re more capable than the fear makes you believe. And your freedom is often just on the other side of it.

With love,
Dominique

🧘 📞 WAYS TO WORK TOGETHER: OPENINGS & OFFERINGS

If these newsletters and practices hit for you — coaching is where we take this from insight to embodied real-life change. Here’s how to work with me — from high-touch coaching to intimate group cohorts designed to help you move toward you vision with clarity, ease and purpose. 

1:1 Clarity CALLS ☎️ 

30-60 minute, a-la-carte mentorship calls for those looking to unblock limiting or self-defeating patterns and step into personal power across Career, Relationships & Life!

APPLY FOR THE Muses PROGRAM, 2025 - FALL GROUP 👩‍👩‍👧‍👧 

A high-level, women-only group program for ambitious founders, creatives, and visionaries ready to reignite their power and step into their most expansive self — professionally, relationally, and personally. This 12-week, invite-only program blends meditation, neuroscience, and habit psychology to create a clear, transformational path toward bold, aligned results. Capped at 8 women for intimate, impactful coaching.

APPLY FOR Ambition to Alignment 1:1 COACHING ✨

Private coaching for high-achieving leaders, creatives, and founders who’ve reached success but feel stuck, disconnected, or unfulfilled. Designed for those navigating high-pressure lives with a quiet craving for more, this program blends meditative rewiring, subconscious work, and vision-led strategy to unlock clarity, fulfillment, and lasting internal transformation — across work, relationships, and life.