Hiya ,

When things feel overwhelming, it’s easy to default into planning and problem-solving. The mind looks for steps, timelines, and action — hoping it’ll bring back a sense of control.

But the truth is, no strategy will feel aligned if the energy behind it is disconnected.

If you’re creating from urgency, fear, or overthinking, it doesn’t matter how “perfect” your next move is — it won’t feel right. But when you’re grounded in your values, your body, and your truth, even simple steps carry momentum.

Your energy is your strategy. It shapes how your ideas land, how your work is received, and how you move through the world. It’s not something to fix. It’s something to notice and support.

Instead of asking, “What should I do?” try asking, “What energy am I creating from?” That shift alone can recalibrate your whole week.

Try this this week:
Before diving into your next task or decision, pause and ask yourself, “What energy do I want to lead with right now?”

💌 WITH LOVE, DOMINIQUE