- With Love, Dominique Perkowski
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- Your Monday Message đź’Ś
Your Monday Message đź’Ś
Message #5: This week, honor your capacity — not your calendar.
Hiya ,
Here’s your reminder that just because you can do it all - doesn’t mean you have to.
You’re not a robot. You’re a human being with real energy, emotions, and limits — and pretending otherwise isn’t noble, it’s just a fast track to burnout.
So if your calendar is stacked and your energy feels off, it’s not because something’s “wrong” with you. It’s because you’re over-capacitated.
Your worth is not tied to how much you can push through. You don’t have to earn your rest by being drained. You’re allowed to move slowly. To cancel. To shift. To say: “This doesn’t work for me right now.”
In fact, protecting your energy IS a leadership skill — in life, business, love, all of it.
The more you honor your true capacity, the more your life begins to reflect your actual value, not just your productivity or self-sacrifice.
✨This is what nervous system alignment looks like.
It’s not about doing less. It’s about doing what’s actually right for you.
That’s where the real magic of abundance starts to happen 🤍
Try this this week:
Ask: Where am I pushing past my true capacity out of guilt or pressure?
Cancel or reschedule one thing that no longer feels aligned.
Choose rest without needing to “earn” it first.
Check in midweek: “Do I need a pause, a shift, or support?”